Healthy Apple – Page 14 – Rediscover healthy Living

January 11, 2023

Brain Detox: Is It Time for a Cleanse? (Plus How to Do It)

Your liver and kidneys might normally get all the credit when it comes to detoxification, but did you know that your body also has another extensive system in place that helps detoxify your brain? If you’re wondering what a “brain detox” is all about — or “how can I clean my brain?” — you’ve come to the right place. Below we cover […]

Brain Healthy 0 8 min read

January 11, 2023

Nightshade Vegetables: How to Find Out If They’re Bad for You

If you are a person that struggles with food sensitivities, allergies, autoimmune disease, inflammatory bowel disease or leaky gut syndrome, then there is a chance that a class of vegetables called nightshade vegetables could be contributing to your health condition. I know you may be saying to yourself, “seriously, what can I eat?” From gluten-free to grain-free, no meat to all meat and back […]

Nutrition 0 7 min read

January 9, 2023

Rosehip Oil Benefits for Skin

It’s hard to suggest anything over coconut oil for skin, but rosehip oil — also known as rosehip seed oil — is running a close race with coconut oil when it comes to its benefits for the skin. Rose hips were a remedy used by the ancient Egyptians, Mayans and Native Americans all because of their amazing healing properties, and they were made […]

Beauty 0 7 min read

January 9, 2023

Keto Pancakes with Almond Flour and Cream Cheese

Pancakes are typically viewed as one of those indulgent foods that you can never enjoy when you’re trying to be healthy or lose weight. Luckily, with some great gluten-free, low-carb and high-protein flours on the market today, you can prepare pancakes so that they are actually beneficial for your health — and waistline. My fluffy keto pancakes (that are also […]

Breakfasts 0 3 min read

January 9, 2023

Top 12 Winter Vegetables to Eat & Grow (+ Benefits & Recipes)

Eating seasonally benefits not only local farmers and the environment, but also the quality of your overall diet. For example, the Seasonal Food Guide tells us, “Seasonal food is fresher, tastier and more nutritious than food consumed out of season.” That means consuming fall and winter vegetables and fruit in the cold months and eating spring and summer fruit and vegetables in the […]

Nutrition 0 8 min read

January 6, 2023

DIY Sugar Wax Recipe for Smooth Skin

Most of us start doing a little more grooming before heading to the beach or outdoors, along with when the weather gets colder and skin tends to get more irritated. The problem is, the idea of hot wax treatment is painful, and razor burn is embarrassing and stings. Don’t worry though — there’s another way to deal with unwanted hair: sugar wax. […]

Beauty 0 9 min read

January 6, 2023

Sweet Potato Hash Recipe

What’s easy to prepare ahead of time, super healthy and works as a healthy breakfast or dinner? This nutrition-rich sweet potato hash! For being incredibly easy to prepare, hash really packs a punch. It’s essentially a dish made from diced or cubed potatoes, veggies, herbs and even meat — turkey bacon makes a tasty addition. If you want to get really fancy, you can grate […]

Breakfasts 0 3 min read

January 5, 2023

Anxiety Natural Remedies: 15 Ways to Relax & Find Calm

Anxiety can be a disabling condition that’s accompanied by long-term stress and a decline in overall health. It contributes to many chronic diseases, even when treated with conventional medications. That’s why we need to use natural remedies for anxiety and other mood disorders that will address the root of the problem instead of putting a Band-Aid on your symptoms. In fact, […]

Body Care 0 12 min read

January 5, 2023

The Harmful Effects of Climate Change on Children’s Health

We know that burning fossil fuels is one of the leading contributors to climate change. That’s because it causes air pollution and greenhouse-gas emissions, which affect both the atmosphere and the type of air we breathe in. People of all ages, and all health statuses, can be negatively impacted by air pollution. However, babies and children are known to be especially […]

Children's Health 0 5 min read

January 5, 2023

Lower Back Pain Relief: 6 Recommended Remedies

It’s estimated that up to 80 percent of adults experience persistent symptoms of lower back pain at some point in their lives, and about 31 million Americans struggle with the condition at any given time. Given its extremely high prevalence rate — whether due to a weak psoas muscle, sciatic nerve pain or some other cause — it’s not surprising that lower back […]

Body Care 0 11 min read

7 Incredible Pomegranate Seeds Benefits, Plus How to Open

Best Quad Exercises & Recommended Workout

Healthy Apple YouTube

Most Viewed Articles

Where I Am Now

7 Incredible Pomegranate Seeds Benefits, Plus How to Open

Best Quad Exercises & Recommended Workout

GOLO Diet: Is It Effective for Weight Loss? (+ Pros, Cons & Sample Menu)

Healthy Apple YouTube

Brain Detox: Is It Time for a Cleanse? (Plus How to Do It)

Nightshade Vegetables: How to Find Out If They’re Bad for You

Rosehip Oil Benefits for Skin

Keto Pancakes with Almond Flour and Cream Cheese

Top 12 Winter Vegetables to Eat & Grow (+ Benefits & Recipes)

DIY Sugar Wax Recipe for Smooth Skin

Sweet Potato Hash Recipe

Anxiety Natural Remedies: 15 Ways to Relax & Find Calm

The Harmful Effects of Climate Change on Children’s Health

Lower Back Pain Relief: 6 Recommended Remedies