• healthyappleindia@gmail.com
  • Mumbai, India

Most Viewed Articles

Fitness
Yoga
Recipes

Where I Am Now

Over 1000 community groups, health organisations and businesses are marking the beginning of Women’s Health Week today with events to support women’s health taking place in every state and territory.

Is Orange Juice Good for You? (Benefits, Nutrition & More)

Apple Nutrition — The Ultimate Gut & Heart-Friendly Fruit

February 9, 2023

Sweet Potato Latkes Recipe

Introduction: In this article, we present an enticing twist on the classic latkes recipe by incorporating the natural sweetness and nutritional benefits of sweet potatoes. Sweet potato latkes offer a delectable alternative to traditional potato latkes, with a rich flavor profile and added health advantages. Whether you’re looking to diversify your Hanukkah menu or simply craving a scrumptious and wholesome […]

Main Dishes 0 2 min read
February 8, 2023

Ab Workouts, Including the Best Exercises that Are NOT Crunches

Introduction: A strong and well-toned core is essential for overall fitness and proper body alignment. While crunches are a popular ab exercise, there are numerous other effective workouts that can help you achieve a stronger core. In this article, we will explore a variety of ab exercises that can diversify your routine and provide excellent results. 1. Plank: The plank […]

Fitness 0 2 min read
February 8, 2023

Juice Cleanse: Benefits vs. Risks of a Juicing Diet

Introduction: Juice cleanses have gained popularity in recent years as a means of detoxification and promoting overall health. This article will delve into the advantages and potential drawbacks of embarking on a juice cleanse or adopting a juicing diet, presenting a comprehensive analysis of the subject. Body: 1. Understanding Juice Cleanse: Juice cleanses involve the consumption of only fruit and […]

Fitness 0 1 min read
February 7, 2023

Benefits of Castor Oil for Hair Growth (and More)

Introduction: Castor oil, derived from the seeds of the Ricinus communis plant, has gained considerable recognition for its numerous benefits, particularly in promoting hair growth and enhancing overall hair health. This article delves into the profound advantages that castor oil offers for hair growth and explores its additional uses beyond hair care. Section 1: Stimulating Hair Growth: Castor oil serves […]

Beauty 0 2 min read
February 7, 2023

Intermittent Fasting: How to Do It for Weight Loss

Introduction: Intermittent fasting has gained significant popularity as a dietary approach to achieve weight loss and improve overall health. This method involves alternating periods of eating and fasting, providing several potential benefits for those seeking to shed excess weight. In this article, we will delve into the intricacies of intermittent fasting and provide you with professional insights on how to […]

Nutrition 0 2 min read
February 7, 2023

What Are Polyphenols? Polyphenols Foods, Benefits, Recipes & More

Introduction: Polyphenols, a class of naturally occurring compounds abundant in various plant-based foods, have gained significant attention due to their potential health benefits. In this article, we delve into the world of polyphenols, shedding light on their definition, sources, numerous health advantages, and even provide some delectable recipes to incorporate them into your diet. Section 1: Understanding Polyphenols Polyphenols are […]

Diets 0 2 min read
February 6, 2023

Homemade Vapor Rub

Introduction: In the realm of natural remedies, homemade vapor rub stands as a widely embraced solution for alleviating congestion. With its aromatic blend of ingredients, this do-it-yourself concoction offers a soothing and refreshing alternative to commercial vapor rubs. By utilizing common household items, you can create your very own vapor rub, tailor-made to your preferences. In this article, we will […]

Body Care 0 2 min read
February 3, 2023

7 Ways to Achieve Normal Cholesterol Levels (6 of Which Are Natural)

Introduction: Maintaining healthy cholesterol levels is crucial for overall well-being and reducing the risk of cardiovascular diseases. While medication may be necessary in certain cases, there are several natural strategies that can contribute to achieving and maintaining normal cholesterol levels. In this article, we will explore seven effective methods, with a focus on six natural approaches that can help you […]

Daibetes 0 2 min read
February 3, 2023

Benefits of Yoga and How They Vary Based On Which Type Practiced

Introduction: Yoga, a holistic discipline originating in ancient India, has gained significant popularity in recent times due to its numerous health benefits. This article explores the diverse advantages offered by different types of yoga practices, highlighting their unique contributions to physical, mental, and spiritual well-being. I. Hatha Yoga: Balancing Body and Mind Hatha Yoga, known for its focus on physical […]

Fitness 0 2 min read
February 1, 2023

Shellfish Allergy Symptoms, Effective Remedies & Alternatives

Introduction: Shellfish allergies can cause a range of adverse reactions in individuals who are sensitive to these seafood delicacies. It is crucial to identify the symptoms of shellfish allergy and understand the available remedies and alternative options for managing this condition. In this article, we delve into the professional insights surrounding shellfish allergies, addressing symptoms, effective remedies, and exploring alternative […]

Allergies 0 2 min read

Read More...

Over 1000 community groups, health organisations and businesses are marking the beginning of Women’s Health Week today with events to support women’s health taking place in every state and territory.
The annual health event, led by national not-for-profit Jean Hailes for Women’s …
Is Orange Juice Good for You? (Benefits, Nutrition & More)
Orange juice can be a nutritious beverage with several potential health benefits, …