Kratom: Harmful Substance or Safe Drug Addiction Treatment?

What is kratom? This botanical substance is often used to get people off hard drugs like heroin and opioids, and it’s been labeled as a “drug and chemical of concern” by the U.S. Food and Drug Administration (FDA). Why? Because despite its effectiveness at curbing addiction to certain drugs, there’s now evidence that users can become addicted to kratom itself. […]

6 Natural Ways to Reduce the Peanut Allergy

In the U.S., approximately 1 to 2 percent (or more) of the population has a peanut allergy — about 3 million people — a percentage that continues to rise. In the past two decades, the prevalence of peanut allergies has more than quadrupled, up from 0.4 percent of the U.S. population in 1997 to 1.4 percent in 2008 to more than 2 […]

Shellfish Allergy Symptoms, Effective Remedies & Alternatives

It’s true that with food allergies, one person’s food can truly be another one’s poison. The popularity of shellfish has been increasing worldwide, but consequently, shellfish constitute the No. 1 cause of food allergies in the American adult. The approximate prevalence of shellfish allergy is estimated at 0.5 to 2.5 percent of the general population. (1) Shellfish allergy can be life-threatening, so it’s important […]

Gluten Intolerance Symptoms & Treatment Methods

What’s the deal with gluten? It’s a type of protein found in grains including wheat, barley and rye. (1) It makes up about 80 percent of the amino acids (the building blocks of proteins) found in these grains. Although gluten isn’t actually found in many other ancient grains like oats, quinoa, rice or corn, modern food-processing techniques usually contaminate these foods […]

Is Orange Juice Good for You? (Benefits, Nutrition & More)

There’s something comforting and refreshing about having a glass of orange juice with breakfast. Its bright orange color and sweet flavor is a common favorite — but is orange juice good for you, and how do you know what type to drink? Providing the benefits of orange nutrition, the fruit’s natural juice can be consumed by kids and adults to boost […]

Top 9 Natural Allergy Relief Home Remedies

According to the Allergy and Asthma Foundation of America, one in five people, or an estimated 50 million Americans, suffer from some type of allergies. The chances are high that you or someone you know deals with ongoing allergies, whether seasonal allergies, food allergies or another type, and could use allergy relief at least from time to time. Most people who struggle to find allergy […]

Food Allergy Symptoms + 6 Ways to Reduce Them

Food allergies are immune-based diseases that have become a serious health concern in the United States. An estimated one-fifth of the population believe that they have adverse reactions to food, but the true prevalence of food allergies ranges between 3 and 4 percent in the general population. Despite the risk of severe allergic reactions and even death, there is no […]