If chicken soup is good for the body and the soul, then this easy Thai coconut chicken soup — similar to Tom Yum and Tom Kha Gai soups — takes the goodness to a whole new level. It’s packed with healthy fats from coconut milk, a punch of spicy flavor from red curry paste and some (optional) chili peppers, and the nutrition of numerous vegetables plus […]
You know when something gets so popular that it even gets made fun of? Lattes, grandmas TikToking, robotic vacuums, etc. But now add avocado toast to that list. When did it become a thing? Australia claims to be its birthplace, as the first menu that listed this magical dish was 1993 by the Sydney chef Bill Granger. Next, in a 1999 column for The Guardian newspaper, […]
What’s easy to prepare ahead of time, super healthy and works as a healthy breakfast or dinner? This nutrition-rich sweet potato hash! For being incredibly easy to prepare, hash really packs a punch. It’s essentially a dish made from diced or cubed potatoes, veggies, herbs and even meat — turkey bacon makes a tasty addition. If you want to get really fancy, you can grate […]
In my opinion, you can never have too many recipes for soups and stews. One of my favorites on my current menu rotation is pozole verde. This Mexican chicken soup hits all the right notes and is ready in just over an hour. Get ready to fall in love with my pozole verde de pollo recipe, which you can make with […]
Bone broth is one of the most nutritious foods you can consume, including popular chicken bone broth. Rich in nutrients like collagen, gelatin and glycine, chicken bone broth is friendly on the joints and provides a host of amino acids. Are the benefits of chicken bone broth from your local grocery store the same? For starters, you have no idea exactly […]
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