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Sweet Potato Hash Recipe

Sweet Potato Hash Recipe

Indulging in a delectable brunch that is both nourishing and mouthwatering is an exquisite pleasure. If you’re seeking a healthy and delightful option, our Sweet Potato Hash recipe is sure to captivate your taste buds. Bursting with a medley of vibrant flavors and wholesome ingredients, this recipe promises a gratifying experience that will leave you craving for more. Join us as we guide you through the steps to create this irresistible dish.

To create this tantalizing Sweet Potato Hash, you will need the following ingredients:

  • 2 medium-sized sweet potatoes
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 small red onion
  • 2 cloves of garlic
  • 2 tablespoons of olive oil
  • 1 teaspoon of paprika
  • 1/2 teaspoon of cumin
  • Salt and black pepper to taste
  • Fresh parsley for garnish (optional)


  1. Begin by peeling and dicing the sweet potatoes into small, uniform cubes. Set them aside.
  2. Dice the red and green bell peppers, ensuring they are of similar size to the sweet potato cubes.
  3. Finely chop the red onion and mince the garlic cloves.
  4. Heat a large skillet over medium heat and add the olive oil.
  5. Add the diced sweet potatoes to the skillet, spreading them out evenly. Allow them to cook undisturbed for approximately 5 minutes, or until they begin to soften and develop a golden brown color.
  6. Incorporate the diced bell peppers, red onion, and minced garlic into the skillet. Stir well to combine the ingredients.
  7. Sprinkle the paprika, cumin, salt, and black pepper over the mixture. Continue stirring occasionally to ensure even cooking and flavor distribution.
  8. Cook the hash for an additional 10-12 minutes, or until the sweet potatoes are tender and slightly crispy, and the vegetables have softened.
  9. Once the hash reaches the desired consistency, remove it from heat and transfer it to a serving dish.
  10. If desired, garnish the dish with fresh parsley to add a touch of freshness and color.
  11. Serve the Sweet Potato Hash warm and enjoy its inviting flavors.

Prepare to be enchanted by the captivating flavors of our Sweet Potato Hash recipe. The combination of sweet potatoes, bell peppers, and aromatic spices guarantees a delightful brunch experience that is both nourishing and satisfying. Perfectly suitable for vegetarians and packed with essential nutrients, this dish will surely become a favorite among your family and friends. So, indulge in this wholesome delight and relish the gratifying experience it brings.

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