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Cajun Blackened Chicken: Easy & Delicious

Cajun Blackened Chicken: Easy & Delicious

Introduction: In this article, we present a meticulously crafted recipe for blackened chicken that promises to tantalize your taste buds with its robust flavors. Whether you’re a culinary enthusiast or simply looking for a delicious and healthy meal option, this blackened chicken recipe is sure to become a staple in your kitchen. Bursting with a harmonious blend of herbs and spices, this dish offers a delightful combination of textures and tastes that will leave you craving more. So, let’s dive into the world of culinary excellence and prepare this mouthwatering blackened chicken recipe.


For the blackened spice blend:

  • 2 tablespoons smoked paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon ground black pepper
  • 1 teaspoon sea salt

For the chicken:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons extra-virgin olive oil


  1. Prepare the blackened spice blend: In a small bowl, combine the smoked paprika, garlic powder, onion powder, cayenne pepper, dried thyme, dried oregano, ground black pepper, and sea salt. Mix well to ensure the flavors are evenly distributed.
  2. Preheat a skillet: Place a skillet over medium-high heat and allow it to preheat for a few minutes.
  3. Coat the chicken: Brush each chicken breast with extra-virgin olive oil, ensuring all sides are coated.
  4. Apply the blackened spice blend: Sprinkle the blackened spice blend generously onto both sides of each chicken breast, pressing it gently to adhere.
  5. Cook the chicken: Carefully place the chicken breasts onto the preheated skillet. Cook for approximately 6 to 7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
  6. Rest and serve: Once cooked, remove the chicken from the skillet and allow it to rest for a few minutes. This resting period will help the juices redistribute and ensure optimal tenderness. Serve the blackened chicken hot and enjoy!


  • For a smokier flavor, you can use smoked sea salt or add a pinch of liquid smoke to the blackened spice blend.
  • Adjust the level of cayenne pepper according to your preference for spiciness.
  • To further enhance the flavors, consider marinating the chicken in the blackened spice blend and olive oil for 30 minutes to 1 hour before cooking.
  • This blackened chicken pairs well with a variety of sides, such as steamed vegetables, quinoa, or a fresh green salad.

Conclusion: This delightful blackened chicken recipe showcases the perfect balance of herbs and spices, providing a robust and satisfying meal option. Its simplicity and versatility make it an ideal choice for any occasion. So, why not indulge in this culinary masterpiece and treat yourself to a sensational dining experience? Prepare this blackened chicken recipe today and savor the aromatic flavors that will leave you craving more.

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